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BabyFoodIdeas | ||
| AUTHOR I’m Alyssa, a momma to four awesome kids between the ages of four months old and 7 years. I love to share plant based food ideas for parents of children of the weaning stage and up. | ||
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DIRECTIONS:
NOTE: The above recommended age is a guideline only. Always consult your pediatrician before introducing solid food to your baby.
Baked Chayote Baby Food Purée
INGREDIENTS:
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| GLUTEN FREE |
DAIRY FREE |
SOY FREE |
EGG FREE |
NUT FREE |
- 1 chayote (also known as mirliton, choko, tayota, chocho)
- 1/2 tablespoon organic garlic powder
- 1 tablespoon oil of choice
DIRECTIONS:
1. Preheat oven at 450°F / 230°C.
2. Cut your chayote in half lengthways.
3. Cut each half into 1 inch/ 2 cm chunks.
4. In a large bowl, combine oil, garlic powder and chayote wedges.
5. Mix everything together.
6. Add everything to baking dish, and bake for 30 minutes, or until tender (but still slightly firm).
7. Remove and let cool.
8. Blend in a blender and serve.
9. Pour the remaining portions into your Kiddo Feedo Freezer Tray, secure lid and freeze until solid.
10. Defrost portions as needed.
